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Services provided

I offer a range of counseling services to support your mental health needs. I provide individual therapy services for adults seeking support for a range of mental health concerns. I also offer teen therapy services to teens 14+ to help adolescents navigate the complex challenges of growing up in today's world.

If you are interested in learning more about my counseling services, please contact me to schedule a consultation. I look forward to supporting you on your mental health journey.

Services Provided:

Individual Therapy
Individual Therapy for Adults (Online & In-person available)

Are you looking for a safe and confidential space to explore your thoughts and emotions? Individual therapy services provide just that. Individual therapy services provide one-on-one support for clients seeking help with a variety of mental health concerns. As your therapist, I work collaboratively with you to develop personalized treatment plans and goals to help you achieve the change you seek. Through our sessions, you will have the opportunity to develop new coping skills, improve communication, and increase your overall well-being. With a person-centered approach, our focus is solely on you and your unique needs. Let's work together to create a comfortable and supportive environment where you can feel seen.

Teen Therapy
Teen Therapy (14y/o +)
(Online & In-person available)

Are you a teenager who is feeling lost, overwhelmed, or struggling to navigate the challenges of growing up in today's world? Or are you a parent who is worried about your teen's mental health and well-being? Teen therapy services offer a safe and supportive space where teens can explore their thoughts and feelings and build the skills they need to thrive. Through a compassionate and non-judgmental approach, I help teens identify their strengths and develop the confidence and resilience to overcome the obstacles in their lives. My goal is to empower teens to take charge of their mental health and well-being and to create a brighter future. Whether your teen is struggling with anxiety, depression, self-esteem, or relationship issues, I'm here to offer guidance, support, and hope. As a parent, you can trust that I will work collaboratively with you and your child to support their mental health and overall wellbeing. We can work together to help your teen navigate the complexities of adolescence and emerge as a healthy, confident, and resilient young adult.

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